This is a comprehensive pelvic health check-up which will take up to 1 hour. This appointment will include:

- A tummy check (Diastasis recti/abdominal separation) if relevant

- Internal pelvic examination to assess pelvic floor (if comfortable)

- Address any musculoskeletal issues such as back pain, pelvic girdle pain or symphysis pubis dysfunction

- Advice and treatment of scars (C-section/Perineal or episiotomy scars) if relevant

- Guidance on a safe return to exercise and sport with exercise prescription and a goal orientated plan.

*This appointment is suitable from minimum of 6-weeks postpartum for both vaginal and C-section deliveries and up to ANY age of children (there is no time limit!).

*This appointment is also suitable if you have not had any children but experiencing pelvic issues you would like to address such as incontinence or pelvic pain.