FOOTBALL INJURIES & REHAB GUIDES

This page is packed with information on football injuries and advice for rehabilitation and injury avoidance. Football is a great sport with an ever growing popularity and uptake in participation. The dynamic nature of the sport with running, twisting & tackling means that injuries are unfortunately inevitable. Early diagnosis and correct treatment and rehabilitation are essential and we can help.

Check out our FREE resources here detailing the common areas of injury, contributing causes and guides to exercises you can use to help speed up your recovery. For optimal treatment nothing can replace bespoke assessment of your individual circumstances and needs, book in with one of our experienced Sports Physio team to get the treatment and advice you need Now!

There are many common injuries in football which have very similar mechanisms and rates of injury in both male and female participants. There are some small differences in the anatomy and physiology of male versus female athletes so we have provided this section to highlight specifically injuries and advice in the female footballer

The female footballer - injuries & advice leaflets:

Lunge are rotation

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